
Devices & Accessories
Fish Stew
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
extra virgin olive oil50 g
-
onions quartered100 g
-
roasted red peppers, preserved2
-
garlic cloves2
-
tinned chopped tomatoes100 g
-
dry white wine150 g
-
fish stock200 g
-
saffron threads8 - 10
-
smoked paprika hot or sweet½ tsp
-
fine sea salt1 pinch
-
potatoes peeled, cut in pieces (2-3 cm)500 g
-
fresh mussels scrubbed and debearded500 g
-
gilthead bream, gutted, cleaned sliced (5 cm)800 g
-
fresh parsley leaves only, roughly chopped1 Tbsp
Nutrition per 1 portion
Calories
454 kcal /
1899 kJ
Protein
49.59 g
Fat
18.04 g
Carbohydrates
23.42 g
Fibre
2.88 g
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SEAFOOD
10 Recipes
UK and Ireland
UK and Ireland
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