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Ingredients
- 50 g queijo parmesão
- 150 g queijo mozarela
- 5 g salsa
- 1 c. sopa de tomilho-limão só as folhas, mais q.b. p/ guarnecer
- 500 g couve-flor
- 1 c. chá de sal
- 1 ovo
- 1 pitada de pimenta
- 100 g azeitonas verdes recheadas com pimento cortadas em rodelas
- 50 g pimento vermelho em conserva cortado em tiras
- Nutrition
- per 1 unidade
- Calories
- 499.4 kcal / 2089.3 kJ
- Protein
- 34.4 g
- Fat
- 33 g
- Carbohydrates
- 20 g
- Fibre
- 7.3 g
- Saturated Fat
- 16.3 g
- Sodium
- 3215.1 mg
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