Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Esparregado com polenta frita
Prep. 25 min
Total 2 h 30 min
6 doses
Ingredients
Polenta
-
farinha de milho330 g
-
água1100 g
-
Óleo q.b. p/ fritar
Esparregado
-
dentes de alho2
-
cebola cortada em pedaços150 g
-
azeite30 g
-
leite200 g
-
natas200 g
-
farinha100 g
-
espinafres descongelados bem espremidos600 g
-
sal1 c. chá de
-
pimenta1 pitada de
-
noz-moscada inteira1 pitada de
-
vinagre5 g
Nutrition per 1 dose
Calories
476 kcal /
1991.7 kJ
Protein
11.6 g
Fat
21.8 g
Carbohydrates
62.3 g
Fibre
7.7 g
Saturated Fat
9.2 g
Sodium
507.9 mg
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