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Ingredients
Rosbife assado
- 1 c. sopa de mistura de ervas aromáticas secas (por exemplo, orégãos, tomilho, estragão, manjericão, etc.)
- 1 dente de alho
- 1 c. chá de sal
- 3 - 4 grãos de pimenta
- 500 g lombo de vaca uma peça inteira (cerca de 5 cm de espessura)
- 500 g água
Molho de ervas
- 25 g queijo parmesão
-
20
g amêndoa s/ pele
or 20 g amêndoa c/ pele - 1 dente de alho
- 10 g salsa só as folhas
- 30 - 40 g rúcula
- 2 - 3 pitadas de sal
- 60 g azeite
- 4 baguetes (20 cm de comprimento aprox.)
- 80 - 100 g tomate-cereja cortado em fatias
- Vinagre balsâmico q.b. p/ temperar
- Nutrition
- per 1 unidade
- Calories
- 590.3 kcal / 2469.6 kJ
- Protein
- 31.6 g
- Fat
- 16.4 g
- Carbohydrates
- 80.1 g
- Fibre
- 4 g
- Saturated Fat
- 3.8 g
- Sodium
- 998.5 mg
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