Skip to main content Search
Cauliflower Mash

Cauliflower Mash
No ratings
Prep. 10 min
Total 25 min
4 portion
Sign up for free

Ingredients

  • Parmesan cheese cut into pieces
    30 gram
  • cauliflower floret
    680 gram
  • garlic clove
    2
  • water
    45 gram
  • salt to taste
    ½ teaspoon
  • black pepper, ground to taste
    1 pinch
  • ghee (see Tip)
    1 tablespoon
  • chive, fresh chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 445.9 mg
Protein 6 g
Calories 434.9 kJ / 104 kcal
Fat 5.7 g
Fibre 3.5 g
Saturated Fat 3.2 g
Carbohydrates 9.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

We Can Switch To Chef Mode In A Flash 29 Recipes
International

You might also like...

Yorkshire puddings

4.8(43)

3 h 40 min

Carrot and Swede Mash

4.6(136)

20 min

Naan Bread with Onion and Cumin

4.5(144)

1 h 30 min

Carrot and swede mash

4.8(57)

25 min

Peshwari naan

4.7(71)

1 h 20 min

Chicken Rendang Hijau

No ratings

Baked Beans with Maple Syrup

4.3(9)

31 h 5 min

Gratin dauphinois

4.8(520)

50 min

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

4.6(44)

5 min

Cauliflower Mash

4.5(43)

25 min

Apple and Cranberry Farro Salad

4.5(28)

35 min

Root Vegetable Gratin

4.5(12)

1 h

 Show all
Show all