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Sweet Pea and Zucchini Soup
No ratings
Prep. 10 min
Total 30 min
4 portion
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Ingredients

  • egg, European large (63-73 g) (from chicken)
    4
  • olive oil to grease
  • salt to season
  • black pepper, ground to season
  • leek in pieces, white part only
    115 gram
  • salt
    ½ teaspoon
  • garlic clove
    2
  • black pepper, ground
    2 pinch
  • olive oil
    1 tablespoon
  • courgette cubed (2.5 cm)
    255 gram
  • lemon juice
    1 tablespoon
  • vegetable broth low sodium
    510 gram
  • green pea, fresh or frozen fresh or frozen
    680 gram
  • cream, whipping, 30-40% fat (optional)
    60 gram
  • baby leaf salad, mixed divided
    60 gram

Difficulty

easy

Nutrition per 1 portion

Sodium 425.3 mg
Protein 19.1 g
Energy 1267.1 kJ / 302.9 kcal
Fat 11 g
Fibre 10.1 g
Saturated Fat 2.8 g
Carbohydrates 32.8 g

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