Three Color Wellness Soup

4.8 5 ratings

Prep. 1 h

Total 1 h 40 min

6 portions

Ingredients

white fungus soaked, (approx. 10.5 oz soaked, see Tip)
2 - 3
water plus extra to soak the fungus
60 oz
dried jujube fruits (see Tip)
2 oz
pumpkin peeled, cubed (2 in.)
7 oz
purple sweet potato peeled, cubed (2 in.)
7 oz
taro peeled, cubed (2 in.)
7 oz
rock sugar
2 oz
1 oz granulated sugar
coconut milk
3 ½ oz
goji berries
½ oz

Difficulty

easy

Nutrition per 1 portion

Sodium 42.8 mg

Protein 7.2 g

Energy 1288.1 kJ / 307.9 kcal

Fat 3.2 g

Fibre 3.5 g

Saturated Fat 2.3 g

Carbohydrates 69.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Diamond Club - Sweet and Savory 8 recipes
United States

You might also like...

Salmorejo (Cold Tomato Soup)

35min

Green Asparagus Soup with Spicy Pine Nuts

1h 10min

Basic Soup Purée

45min

Tortilla Soup

25min

Smoky Black Bean Soup

35min

Creamy Tomato Soup

30min

Boston Clam Chowder

55min

Spicy Sweet Potato and Kale Soup

40min

Zucchini Soup

25min

Zuppa Di Farro e Pancetta

45min

Ribollita Rosmarino

Nessuna valutazione

Pasta e ceci

40min

Show all

Show all