Chicken and Bulgur Soup

Chicken and Bulgur Soup

4.8 56 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

bulgur wheat
2 ½ oz
chicken breast fillet, boneless, skinless cut into strips (¼ in.)
14 oz
soy sauce
1 ½ oz
carrots cut into pieces
3 ½ oz
apple peeled, cut into pieces (Gala, pink lady, etc.)
2 oz
garlic cloves
3
fresh red chili stem and seeds removed
1
ground coriander
1 tsp
tomato paste
½ oz
sesame oil
½ oz
chicken stock paste
1 ½ tsp
salt
½ tsp
water
28 oz
broccoli florets
5 oz
cremini mushrooms stems removed, quartered
3 ½ oz
sambal oelek
1 tbsp
cilantro leaves chopped
¼ bunch

Difficulty

easy

Nutrition per 1 portion

Sodium 1002.6 mg

Protein 28.1 g

Calories 1121.8 kJ / 268.1 kcal

Fat 7.3 g

Fibre 4.9 g

Saturated Fat 1.2 g

Carbohydrates 24.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Soothing Soups 11 Recipes
United States

You might also like...

Fish Tacos

45 min

Spicy Eggplant, Chickpeas and Chicken

30 min

Chicken Meatball Soup with Chickpeas

45 min

Cholent

4 h 50 min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20 min

Grisons Barley Soup

55 min

Turkey and Corn Soup

1 h 5 min

Ethiopian Meat Stew (Zighinì)

50 min

Whole Chicken with Ratatouille

1 h

Roasted Meatballs and Spicy Potatoes

1 h

Cod and Spinach Soup

40 min

Potato Curry Soup

35 min