Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken and Bulgur Soup
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
bulgur wheat2 ½ oz
-
chicken breast fillet, boneless, skinless cut into strips (¼ in.)14 oz
-
soy sauce1 ½ oz
-
carrots cut into pieces3 ½ oz
-
apple peeled, cut into pieces (Gala, pink lady, etc.)2 oz
-
garlic cloves3
-
fresh red chili stem and seeds removed1
-
ground coriander1 tsp
-
tomato paste½ oz
-
sesame oil½ oz
-
chicken stock paste1 ½ tsp
-
salt½ tsp
-
water28 oz
-
broccoli florets5 oz
-
cremini mushrooms stems removed, quartered3 ½ oz
-
sambal oelek1 tbsp
-
cilantro leaves chopped¼ bunch
Difficulty
easy
Nutrition per 1 portion
Sodium
1002.6 mg
Protein
28.1 g
Calories
1121.8 kJ /
268.1 kcal
Fat
7.3 g
Fibre
4.9 g
Saturated Fat
1.2 g
Carbohydrates
24.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Soothing Soups
11 Recipes
United States
United States
You might also like...
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min
Moroccan Harira Soup with Chicken
40 min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 min
Orange Salmon with Broccoli Couscous
35 min
Spicy Eggplant, Chickpeas and Chicken
30 min
Pulled Chicken Tortillas (Diabetes)
40 min
Mushroom and Wild Rice Soup
30 min
West African Peanut Soup with Chicken
50 min
Sopa de Pollo (Chicken Soup)
45 min
Spinach with Chickpeas (Espinacas con Garbanzos)
30 min
Chickpea Ratatouille
1 h
Roasted Vegetables with Walnut Arugula Pesto
45 min