Tuna mornay

Tuna mornay

4.0 3 ratings

Prep. 15 min

Total 45 min

8 portions

Ingredients

unsalted butter for greasing
penne pasta
400 g
boiling water for soaking
tasty cheese cut into pieces
280 g
fresh flat-leaf parsley leaves only
8 sprigs
panko breadcrumbs
80 g
brown onions cut into halves
1 ½
garlic cloves
3
plain flour
2 ½ tbsp
milk
470 g
canned corn kernels
1 ½ can
paprika
½ tsp
salt to taste, plus extra to season
⅔ tsp
canned tuna drained
570 g
canned creamed corn
550 g
ground black pepper to taste, plus extra to season
⅓ tsp
lemon juice (optional)
1 ½ tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1190.1 mg

Protein 35.7 g

Energy 2680.9 kJ / 638.3 kcal

Fat 26.7 g

Fibre 6.1 g

Saturated Fat 14.6 g

Carbohydrates 60.8 g

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