Devices & Accessories
Overnight Oats mit Leinsamen und Matcha-Joghurt
Prep. 10 min
Total 8 h 10 min
2 Portionen
Ingredients
-
Pekannüsse30 g
-
Äpfel in Stücken (2 cm)120 g
-
Haferflocken50 g
-
Leinsamen40 g
-
Milch250 g
-
Joghurt z.B. High Protein180 g
-
Honig2 TL
-
Matcha-Pulver1 TL
Nutrition per 1 Portion
Calories
496 kcal /
2074 kJ
Protein
17 g
Fat
28 g
Carbohydrates
49 g
Fibre
11 g
Saturated Fat
7 g
Sodium
112 mg
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