Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Banane, in Stücken
- 200 g griechisches Joghurt (10% Fett)
- 100 g Erdnussbutter, ungesalzen
-
30
g Honig
or 30 g Ahornsirup - 1 TL natürlicher Vanilleextrakt
- 20 g Proteinpulver
- 50 g dunkle Schokolade, in Stücken
- 50 g Mandeln, gehobelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
High Protein Brot (glutenfrei)
9 godz. 30 min
Matcha-Beeren-Smoothie
5min
Himbeer-Snack-Kugeln
55min
Spicy Pineapple Smash
10min
Babyfreundliche Hühner-Nuggets mit Quinoakruste und selbstgemachten Tomatenketchup
1h 20min
Mango Island in the Sun
20min
Proteinbrot
1h 15min
Babyfreundlicher Hummus mit gerösteten Roten Paprikaschoten
50min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10min
Fruchtleder Himbeer-Heidelbeer
7h 15min
Babyfreundliche Guacamole
10min
Palatschinken aus Haferflocken (glutenfrei)
45min