Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Banane, in Stücken
- 200 g griechisches Joghurt (10% Fett)
- 100 g Erdnussbutter, ungesalzen
-
30
g Honig
or 30 g Ahornsirup - 1 TL natürlicher Vanilleextrakt
- 20 g Proteinpulver
- 50 g dunkle Schokolade, in Stücken
- 50 g Mandeln, gehobelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 6 g
- Carbohydrates
- 13 g
- Fat
- 10 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
High Protein Poke Bowl
1h
High Protein Brot (glutenfrei)
9 Std. 30 Min
High Protein Omelette
30min
Matcha-Beeren-Smoothie
5min
Fruchtpudding (aus Resten)
25min
Palatschinken aus Haferflocken (glutenfrei)
45min
Gedämpftes Gemüse mit Mandel-Dill-Sauce
25min
Babyfreundliche Guacamole
10min
Dampfgegarter Brokkoli und Zucchini
15 Min
Gesunder Darm Drink
10min
Proteinbrot
1 Std. 15 Min
Schokolade-Erdnussbutter-Proteinkugeln
45min