
Devices & Accessories
Matcha-Beeren-Smoothie
Prep. 5 min
Total 5 min
4 Gläser
Ingredients
-
Mandeldrink (z.B. Ja! Natürlich Bio-Mandeldrink ungesüßt)500 g
-
Heidelbeeren, gefroren300 g
-
Banane1
-
Matcha-Pulver½ TL
-
Zimt, gemahlen¼ TL
-
Ingwer, getrocknet, gemahlen¼ TL
-
Chiasamen1 EL
-
Honig2 EL
-
Salz1 Prise
Nutrition per 1 Glas
Calories
135 kcal /
564 kJ
Protein
2 g
Fat
3 g
Carbohydrates
29 g
Fibre
4 g
Saturated Fat
0 g
Sodium
129 mg
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Austria
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