Matcha-Beeren-Smoothie

Matcha-Beeren-Smoothie

4.7 85 ratings

Prep. 5 min

Total 5 min

4 Gläser

Ingredients

Mandeldrink (z.B. Ja! Natürlich Bio-Mandeldrink ungesüßt)
500 g
Heidelbeeren, gefroren
300 g
300 g Beeren, gemischt, gefroren
Banane
1
Matcha-Pulver
½ TL
Zimt, gemahlen
¼ TL
Ingwer, getrocknet, gemahlen
¼ TL
Chiasamen
1 EL
Honig
2 EL
Salz
1 Prise

Difficulty

easy

Nutrition per 1 Glas

Sodium 129 mg

Protein 2 g

Calories 564 kJ / 135 kcal

Fat 3 g

Fibre 4 g

Saturated Fat 0 g

Carbohydrates 29 g

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