Honig-Mandel-Riegel mit gepufftem Quinoa

5.0 3 rating

Prep. 5 min

Total 1 h 10 min

12 Portionen

Ingredients

Mandelmus, weiß glatt
140 g
Pflanzendrink
50 g
50 g Milch
Proteinpulver Vanillegeschmack
40 g
Honig
40 g
Kokosöl
40 g
Salz
1 Prise
Quinoa, gepufft
60 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 18 mg

Protein 5 g

Calories 597 kJ / 142 kcal

Fat 10 g

Fibre 2 g

Saturated Fat 3 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Power-Snacks 5 Recipes
Austria

You might also like...

Bunte Focaccia (glutenfrei)

1 h 50 min

Würzige Hühnerspieße mit Spiralerdäpfeln

45 min

Erdäpfelbrot (glutenfrei)

2 h 30 min

High Protein Brot (glutenfrei)

9 h 30 min

Maronihonig

15 min

Veganer Feta

12 h 10 min

Chili-Schokoladeneis mit Whiskey-Sirup

15 h

Schoko-Kuchen im Rexglas (glutenfrei)

1 h 10 min

Fermentierte Salsa

168 h 20 min

Zitronensalzpaste

10 min

Blüten-Focaccia

1 h 45 min

Chai Latte Sirup

50 min