Proteinriegel
TM5 TM6

Proteinriegel

5.0 (3 ratings)

Ingredients

  • 200 g Haferflocken
  • 2 TL Lebkuchengewürz
    or 2 TL Zimt, gemahlen
  • 80 g Proteinpulver z.B. Hanfprotein
  • 50 g Walnüsse
  • 30 g Datteln, entkernt, halbiert
  • 20 g Nussmus (pur) z.B. Mandelmus
  • 3 Eiklar
  • 200 g Milch
  • 100 g dunkle Schokolade, 70 % Kakao, in Stücken
  • 50 g Hanfsamen

Nutrition
per 1 Stück
Calories
802 kJ / 192 kcal
Protein
10 g
Carbohydrates
17 g
Fat
10 g
Saturated Fat
3 g
Fibre
3 g
Sodium
37 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes