Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vollkornreis gekocht
- 50 g Vollkornreis, Naturreis, (siehe Tipp)
- 1200 g Wasser
- 5 g Öl
Fertigstellung
- 500 g 5-Kornflocken
- 100 g Kokosraspeln
- 100 g Butter weich, in Stücken
- 200 g Marillen, getrocknet, entsteint
- 100 g Cranberrys, getrocknet
- 100 g Orangensaft, frisch gepresst
- 50 g Wasser
- Nutrition
- per 100 Stück
- Calories
- 17965 kJ / 4292 kcal
- Protein
- 85.5 g
- Carbohydrates
- 548.6 g
- Fat
- 189.4 g
- Saturated Fat
- 112.6 g
- Fibre
- 76 g
- Sodium
- 106 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Proteinriegel
2h
Erfrischender Morgendrink
10min
Ananassorbet
15min
Safran-Kardamom-Mandel-Energiebooster
6 Std. 15 Min
Babyfreundliche Linsen-Feta-Tarte
1h 15min
Wilde Smoothie-Shots
5min
Babyfreundliche Apfel-Rote-Rübe und Heidelbeeren Overnight Oats
8h 10min
Babyfreundliches Rollgersten-Risotto mit Zucchini und Ziegenkäse
1h 15min
Babyfreundlicher Hummus mit gerösteten Roten Paprikaschoten
50min
Babyfreundlicher Kräuter-Gurken-Dip
10min
Babyfreundliche Käse Brokkoli Cracker
45min
Babyfreundliche Guacamole
10min