Fitness-Kokosriegel ohne Backen

4.3 4 ratings

Prep. 10 min

Total 2 h 15 min

12 Portionen

Ingredients

Kokosraspeln
150 g
Mandelmus, weiß
120 g
Kokosöl
30 g
natürlicher Vanilleextrakt
1 TL
Salz
¼ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 54 mg

Protein 3 g

Calories 696 kJ / 166 kcal

Fat 16 g

Fibre 3 g

Saturated Fat 10 g

Carbohydrates 5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Power-Snacks 5 Recipes
Austria

You might also like...

Nutella-Schnitte

2 h

Pistazien-Tiramisu

8 h

Pistazienkuchen mit Limettenguss

1 h 30 min

Mandel-Chia-Pudding mit Cranberryspiegel (vegan)

1 h 30 min

Immunbooster aus Ingwer, Kurkuma, Honig und Zitrone

10 min

Schokoladenmuffins mit Himbeer-Frischkäse-Buttercreme

50 min

Schokoladenherzen

1 h 30 min

Hühnerkeulen mit Erdäpfel-Lauchpüree

3 h 15 min

Schoggichüechli aus dem Nester

45 min

Apfelmuffins (glutenfrei)

45 min

Granatapfel-Mohn-Tiramisu

1 h 10 min

Saftiges Bananenbrot

1 h