Pears in orange syrup

5.0 11 ratings

Prep. 15 min

Total 45 min

3 portions

Ingredients

freshly squeezed orange juice (approx. 2 oranges), reserving zest
240 g
sparkling mineral water
120 g
dry Marsala wine
60 g
cinnamon quill or 1/2 tsp ground cinnamon
1
pears peeled, halved and core removed
3
white sugar
60 g
vanilla ice cream (see Tip), to serve
300 g

Difficulty

easy

Nutrition per 1 portion

Sodium 90 mg

Protein 4.9 g

Energy 1921.4 kJ / 459.2 kcal

Fat 11.4 g

Fibre 7.1 g

Saturated Fat 6.8 g

Carbohydrates 83.3 g

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