Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Nut butter & berry chia jam overnight oats
Prep. 10 min
Total 24 h 10 min
8 portions
Ingredients
Berry chia jam
-
frozen mixed berries (of choice)500 g
-
honey or pure maple syrup60 g
-
chia seeds3 tsp
Oats
-
red apples cored and cut into quarters2
-
rolled oats160 g
-
chia seeds60 g
-
LSA (see Tip - optional)60 g
-
milk of choice900 g
-
ground cinnamon1 tsp
-
ground nutmeg1 tsp
-
sea salt2 pinch
-
nut butter to taste (see Tip)4 - 6 tbsp
-
roasted unsalted peanuts to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
102.4 mg
Protein
12.7 g
Calories
1690.6 kJ /
404.1 kcal
Fat
19.4 g
Fibre
11.4 g
Saturated Fat
4.2 g
Carbohydrates
50.4 g
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