Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g raw sugar
- 1 egg white
- 600 - 650 g frozen season fruit (e.g. blueberries, peaches, mangos) and cut into pieces (3-4 cm) as needed
- Nutrition
- per 1 portion
- Calories
- 360.5 kJ / 85.8 kcal
- Protein
- 1.1 g
- Carbohydrates
- 19.4 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 1.5 g
- Sodium
- 8.9 mg
Alternative recipes
Custard
10 min
Peanut brittle
1 Std. 30 Min
Honeycomb
1 Std. 30 Min
Chicken velouté meal (TM6)
45 Min
Custard (TM6)
15 Min
Custard (TM6 - 6-8 portions)
15 Min
Yoghurt with red berry coulis
13h 20min
Creamy vanilla yoghurt
13h
Vegan fruity dream (TM6)
5 Min
Beef and mushroom stroganoff
40 Min
Mushroom risotto (TM6)
30 Min
Creamy coconut chicken curry (TM6)
30 Min