
Devices & Accessories
Linsenchips
Prep. 15 min
Total 1 h
6 Portionen
Ingredients
-
rote Linsen, getrocknet115 g
-
Wasser320 g
-
Tomatenmark30 g
-
Knoblauchzehen2
-
Salz1 TL
-
Schwarzkümmelsamen1 EL
-
Kümmel, ganz1 EL
Nutrition per 1 Portion
Calories
218 kcal /
911 kJ
Protein
13 g
Fat
5 g
Carbohydrates
33 g
Fibre
6 g
Saturated Fat
1 g
Sodium
783 mg
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