Linsenchips

Linsenchips

3.2 18 ratings

Prep. 15 min

Total 1 h

6 Portionen

Ingredients

rote Linsen, getrocknet
115 g
115 g gelbe Linsen, getrocknet
Wasser
320 g
Tomatenmark
30 g
Knoblauchzehen
2
Salz
1 TL
Schwarzkümmelsamen
1 EL
Kümmel, ganz
1 EL

Difficulty

easy

Nutrition per 1 Portion

Sodium 783 mg

Protein 13 g

Calories 911 kJ / 218 kcal

Fat 5 g

Fibre 6 g

Saturated Fat 1 g

Carbohydrates 33 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Bewusst Naschen 10 Recipes
Austria

You might also like...

Brioche (glutenfrei)

2 h 50 min

Bananen-Haferflocken-Kekse

30 min

High Protein Brot (glutenfrei)

9 h 30 min

Linsenwraps (glutenfrei, vegan)

3 h 40 min

Würzige Käse-Cracker (glutenfrei)

50 min

Karotten-Walnuss-Aufstrich

25 min

Kichererbsen-Cracker (glutenfrei, vegan)

30 min

Linsenaufstrich

30 min

Paprika-Linsen-Hummus

25 min

Proteinbrot

1 h 15 min

Nurkorn-Brot

13 h 30 min

Proteinriegel

2 h