Devices & Accessories
Nurkorn-Brot
Prep. 20 min
Total 13 h 30 min
30 Scheiben
Ingredients
Vorbereitung
-
Haferflocken, glutenfrei180 g
-
Kürbiskerne150 g
-
Sonnenblumenkerne120 g
-
Leinsamen, braun geschrotet55 g
-
Sesam35 g
-
Chiasamen20 g
-
Hirseflocken10 g
-
Flohsamenschalen gemahlen15 g
-
Salz1 - 2 TL
-
Wasser500 g
Difficulty
easy
Nutrition per 30 Scheiben
Sodium
1230 mg
Protein
110.5 g
Calories
11456 kJ /
2737 kcal
Fat
181.1 g
Fibre
73.4 g
Saturated Fat
28.2 g
Carbohydrates
169.2 g
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