Dairy-free pumpkin soup

Dairy-free pumpkin soup

4.7 3 ratings

Prep. 10 min

Total 30 min

6 portions

Ingredients

pumpkin cut in pieces (3cm)
350 g
carrot cut in pieces (3cm)
50 g
white onion
50 g
water
600 g
chicken stock paste, homemade
2 tsp
roasted cashew nuts, unsalted
30 g

Nutrition per 1 portion

Calories 50.2 kcal / 209.9 kJ

Protein 1.7 g

Fat 2.3 g

Carbohydrates 6.9 g

Fibre 0.8 g

Saturated Fat 0.5 g

Sodium 13.7 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking Demo Philippines 7 Recipes
International

You might also like...

High Protein Strawberry choc-chip icecreams

High Protein Strawberry choc-chip icecreams

5 h 5 min

Mantao Buns with Dairy-Free Pumpkin Soup

Mantao Buns with Dairy-Free Pumpkin Soup

1 h 20 min

Mango sorbet

Mango sorbet

2 min

Douhua (savoury bean curd)

Douhua (savoury bean curd)

10 h 25 min

Pizza with Cashew Mozzarella (Matthew Kenney)

Pizza with Cashew Mozzarella (Matthew Kenney)

12 h 50 min

Pawpaw smoothie

Pawpaw smoothie

10 min

Ube Halaya Jam

Ube Halaya Jam

2 h 10 min

Laing

Laing

1 h 50 min

Pinakbet

Pinakbet

15 min

Pork Adobo

Pork Adobo

55 min

Gambas

Gambas

10 min

Calamansi Juice

Calamansi Juice

5 min