Power green smoothie

Power green smoothie

3.2 16 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Matcha Blueberry Morning Smoothie

5 min

Energy breakfast bars

40 min

Nut butter & berry chia jam overnight oats

24 h 10 min

Date and nut balls

20 min

Chocolate mousse pots (Diabetes)

6 h 10 min

Carrot cake overnight oats (Diabetes)

1 h

Bruschetta with white bean purée and gremolata

15 min

Mango and ginger smoothie

5 min

Raw crunch salad (Noni Jenkins)

10 min

Spicy Margarita Fizz

10 min

Everyday protein shake

5 min

Beauty booster smoothie

5 min