Mediterranean octopus salad

Mediterranean octopus salad

5.0 5 ratings

Prep. 15 min

Total 40 min

6 portions

Ingredients

garlic clove
1
red onion finely sliced
¼
fresh flat-leaf parsley leaves only
10 sprigs
extra virgin olive oil
55 g
red wine vinegar
35 g
freshly squeezed lemon juice
20 g
sea salt
½ tsp
ground black pepper
¼ tsp
pitted Kalamata olives
60 g
boiling water
400 g
baby white potatoes cut into rounds (3 mm)
300 g
dried bay leaf
1
whole black peppercorns
5
octopus tentacles
500 g
cherry tomatoes halved
200 g
roasted red capsicums sliced
100 g
Lebanese cucumber diced
1

Difficulty

easy

Nutrition per 1 portion

Sodium 433 mg

Protein 14.5 g

Energy 939.6 kJ / 224.6 kcal

Fat 11.3 g

Fibre 2.7 g

Saturated Fat 1.7 g

Carbohydrates 16.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 recipes
Australia and New Zealand

You might also like...

Baked salmon sushi cups

30 min

Green Goddess Avocado Cucumber Salad

20 min

Egg and bacon breakfast baguettes

25 min

Adobong Puti (White Adobo)

1 h

Chicken Buddha bowl (Thermomix® Cutter, using modes)

1 h

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 min

Beetroot salad on wholemeal toast with halloumi

40 min

Braised Rice Wine Fish

20 min

Arrozcaldo

25 min

Cheesy broccoli pots

1 h 15 min

Creamy spinach salmon with couscous

20 min

Ribs Kaldereta

1 h 15 min