Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Olivenöl und etwas mehr zum Einfetten
- 170 g Kürbiskerne und etwas mehr zum Ausstreuen
- 300 g Dinkel
- 50 g Roggen
- 450 g Wasser
- ½ Würfel Hefe (20 g)
- 1 Pck. Sauerteig, flüssig (75 g), z. B. von Seitenbacher
- 1 Prise Zucker
- 250 g Weizenmehl Type 1050
- 10 g Essig
- 1 ½ TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 518 kJ / 124 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 6 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Dinkel-Körner-Brot
1 godz. 30 min
Sonnenblumenbrot
1 Std. 20 Min
Leinsamenbrot
1 godz. 30 min
Roggenbrot mit Sonnenblumenkernen
1h 50min
Dinkelbrot
1 godz. 30 min
Sesambrot
2h
Körnerbrot
1 Std. 40 Min
Dinkel-Buttermilch-Brot
2 Std. 30 Min
Fitnessbrot
1 Std. 45 Min
Roggenmischbrot
1h 15min
Walnussbrot
2h 40min
Vollwertbrot
2 Std. 20 Min