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- 60 g blanched almonds
- 1 garlic clove
- 50 g onions, cut in pieces (1 cm)
- 400 g carrots, washed, cut in pieces (1 cm)
- 15 g olive oil
- 200 g vegetable stock, hot
- 1 sprig fresh parsley, washed
- per 1 portion
- 720 kJ / 172 kcal
- 4.1 g
- 10.4 g
- 12.7 g