Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cannelloni
- 80 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 2 garlic cloves
- 1 brown onion (approx.150 g), cut into halves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 100 g prosciutto, cut into pieces, or chorizo, casing removed and cut into pieces
- 20 g extra virgin olive oil, plus extra for greasing
- 500 g pork mince
- 1 tsp sweet paprika
- 50 g breadcrumbs
- 1 egg
- 1 tsp sea salt, to taste
- 1 tsp ground black pepper, to taste
- 18 - 22 cannelloni shells
Vegetable sauce
- 1 garlic clove
- 1 brown onion (approx. 150 g), cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh basil, leaves only
- 2 sprigs fresh oregano, leaves only
- 20 g extra virgin olive oil
- 1 celery stalk, cut into quarters
- 100 g sweet potato, peeled and cut into pieces (4-5 cm)
- 1 carrot, cut into quarters
- 100 g zucchini, cut into quarters
- 100 g red capsicum, deseeded and cut into quarters
- 80 white wine or red wine
- ½ tsp dried fennel seeds
- 1 tsp Vegetable stock paste (see Tips)
- 400 g canned whole peeled tomatoes or tomato passata
- Nutrition
- per 1 portion
- Calories
- 2274.5 kJ / 541.5 kcal
- Protein
- 36.2 g
- Carbohydrates
- 42.7 g
- Fat
- 23.3 g
- Saturated Fat
- 8 g
- Fibre
- 5.5 g
- Sodium
- 1343.8 mg
In Collections
Alternative recipes
Sour cream and chicken enchiladas
1 Std. 10 Min
Beef stew with buttermilk dumplings
1 Std. 40 Min
Beef stroganoff
35min
Pork meatballs with couscous
50min
Greek lamb rolls with yoghurt dressing
40min
Beef ragu
1 Std. 25 Min
Meatballs with tomato sauce
40min
Sweet and sour meatballs with vegetables
50min
Pork with black bean sauce
30min
Meatballs in red pepper sauce
30min
Paprika chicken with creamy paprika sauce
40min
Classic meatloaf
1h 35min