Protein crêpes

Protein crêpes

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Prep. 25 min
Total 45 min
8 stykker

Ingredients

  • smør plus ekstra til stegning
    55 gram
  • sødmælk
    280 - 340 gram
  • hytteost
    55 gram
  • hvedemel
    55 gram
  • proteinpulver eller 55 gram nøddepulver (se tip)
    55 gram
  • æg, stort
    1
  • salt
    1 knivspids

Difficulty

medium


Nutrition per 1 stykke

Sodium 91 mg
Protein 8 g
Calories 613 kJ / 146 kcal
Fat 9 g
Fibre 0 g
Saturated Fat 5 g
Carbohydrates 9 g

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