Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g d'eau
- 200 g de crème liquide 30-40% m.g.
- du sel
- du poivre moulu
- 400 g de fleurettes de brocoli
- 400 g de pâtes sèches, type penne
- 300 g d'asperges vertes, en tronçons
- 20 g de parmesan râpé
- Nutrition
- per 1 portion
- Calories
- 2384 kJ / 567 kcal
- Protein
- 27 g
- Carbohydrates
- 68 g
- Fat
- 20 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Orecchiette aux courgettes, aubergine, amandes et basilic
45 Min
Pizza Margherita
2 Std. 10 Min
Riz à la tomate, légumes et haricots
35min
Bol fitness avec riz complet, haricots verts, poulet et sauce tomate
1h
Tortilla de pommes de terre en spaghetti
35min
One pot pasta aux légumes du soleil
30min
Quinoa aux légumes verts, tomates cerise et chèvre
40min
Pâtes aux tomates et à la feta
50min
Poulet à l'orange, fenouil et romarin, riz aux raisins secs
40min
Poivrons farcis au riz persillé
45 Min
Riz aux légumes et tomates avec petits pois et maïs
35min
Gratin de coquillettes, lardons et petits pois
50min