Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g kale
or cavolo nero, stalks included, cut in pieces - 5 g extra virgin olive oil
- 20 g seaweed sheets (approx. 8 sheets)
- 50 g toasted sesame seeds
- 50 g sunflower seeds
- 15 g dried mushrooms
- 10 g fine sea salt
- Nutrition
- per 5 g
- Calories
- 63 kJ / 15.1 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.3 g
- Sodium
- 41.6 mg
In Collections
Alternative recipes
Ginger Cordial
2h
Citrus Water (TM6)
35 Min
Middle Eastern Brunch
1h 20min
Brazilian-style Beetroot and Carrot Salad (TM6)
30 Min
Mussels with Leek and Coconut Sauce (TM6)
No ratings
Cheese Breadsticks with Mixed Greens Pesto
1 Std. 30 Min
Pinot Freezio - Pineapple White Wine Slushies
5 Min
Ripe Banana Ketchup
40 Min
Sweet Pepper Nachos with Guacamole
15 Min
Best Basic Houmous
5 Min
Sun-dried Tomato Tear and Share Bread
1 Std.
Whipped Feta and Mascarpone with Chilli Sesame Honey
40 Min