Couscous with chicken, lamb and spicy sausages
TM5 TM6

Couscous with chicken, lamb and spicy sausages

5.0 (1 rating)

Ingredients

  • 4 sprigs fresh coriander, leaves only
  • 4 sprigs fresh parsley, leaves only
  • 200 g onions, cut in halves
  • 400 g lamb shoulder meat, preferably bone in (see tip), cut in pieces (4 cm x 4 cm)
  • 3 tsp salt
  • ½ tsp ground pepper
  • 40 g olive oil
  • 400 g carrots, cut in pieces (approx. 1.5 cm)
  • 250 g turnips, cut in 6 or 8 pieces (depending on size)
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • 900 g water
  • 300 g chicken breast fillets, cut in fine strips (approx. 2 cm long)
  • 6 beef or mutton spicy sausages (e.g. merguez) (optional)
  • 400 g courgettes, unpeeled, cut in slices (approx. 1.5 cm)
  • 350 g couscous, medium grain
  • 70 g raisins
  • 350 g chickpeas, canned, drained
  • 1 - 2 tsp harissa paste

Nutrition
per 1 portion
Calories
3753 kJ / 900 kcal
Protein
51 g
Carbohydrates
70 g
Fat
43 g
Fibre
11.7 g

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