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Ingredients
- 100 g apple, green, unpeeled, cored and cut into wedges that fit through feeder tube
- 150 g carrot, peeled and ends removed
- 120 g red onion, halved vertically (approx. ½ onion) (optional)
- 200 g cabbage, cored, cut into 1-2 wedges that fit through feeder tube
- ½ tsp salt, to taste
- 2 pinches black pepper, freshly ground, to taste
- 4 tbsp mayonnaise, to taste
- Nutrition
- per 1 portion
- Calories
- 682 kJ / 163 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Saturated Fat
- 6 g
- Fibre
- 3.9 g
- Sodium
- 296 mg
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