Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz frozen acai purée, unsweetened
- 1 banana, in pieces
- 6 oz cottage cheese
- 1 ½ oz unsweetened almond milk
- 1 oz protein powder, or 1 oz Nut Boosted Powder (see Tip)
- 1 oz honey
- 1 tbsp chia seeds, plus extra to garnish
- 1 tbsp hemp seeds, plus extra to garnish
- fresh raspberries, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated Fat
- 4.4 g
- Fibre
- 6.8 g
- Sodium
- 391.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pink Breakfast Bowls with Berries
15min
Basic Quinoa
35min
Maple Oatmeal with Apples and Blueberries
20min
Acai Smoothie Bowl
15min
Breakfast Smoothie
5 min
Tex-Mex Bowl
50min
Boosted Matcha Smoothie
5 min
Matcha Smoothie Breakfast Bowl
5 min
Protein Boosted Oatmeal
15min
Strawberry Glaze Skin Smoothie
5 min
Acaí Nice Cream
10min
Coconut Chai Green Smoothie (TM6 Metric)
5 min