Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g red dates, seedless
- 10 g wolfberries (goji)
- 100 g fresh lotus seeds, deveined, halved
- 2 honey dates
- 1700 g water
- 80 - 100 g lump sugar, adjust to taste
- 50 g fresh lily bulbs, peeled into petals
- Nutrition
- per 1 portion
- Calories
- 607 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 35 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 1 g
- Sodium
- 22 mg
Alternative recipes
Hakka Yam Abacus
20min
Chicken Porridge With Century Egg
30min
Pig's Stomach And White Pepper Soup
3u. 15min
Teochew Yam Paste with Gingko (Onee)
20min
Gula Melaka Huat Kuih (Palm Sugar Steamed Cupcakes)
55 min
Yu Sang
1h
Pineapple Tarts
1h 30 min
Red Date Longan Peach Gum Dessert
1h 5 min
Shiitake Mushroom Abalone Sea Cucumber Stew
1h 45min
Foochow Nourishing Chicken Soup
1 Std. 20 Min
Pulut Tai Tai (Steamed Blue Glutinous Rice)
2h 35 min
Steamed Fish With Pickled Chilli And Black Beans
35min