Lotus Seeds With Lily Bulb Dessert Soup

Lotus Seeds With Lily Bulb Dessert Soup

4.0 1 rating

Prep. 10 min

Total 1 h 30 min

4 portions

Ingredients

red dates seedless
20 g
wolfberries (goji)
10 g
fresh lotus seeds deveined, halved
100 g
honey dates
2
water
1700 g
lump sugar adjust to taste
80 - 100 g
fresh lily bulbs peeled into petals
50 g

Nutrition per 1 portion

Calories 145 kcal / 607 kJ

Protein 2 g

Fat 1 g

Carbohydrates 35 g

Fibre 1 g

Saturated Fat 0 g

Sodium 22 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gong xi fa cai - Chinese New Year 2023 8 Recipes
International

You might also like...

Bitter Gourd Salted Vege Soup

Bitter Gourd Salted Vege Soup

1 h 15 min

Sesame Crème

Sesame Crème

10 min

Drunken Herbal Prawns

Drunken Herbal Prawns

4 h 55 min

Salted Fish Pork Belly

Salted Fish Pork Belly

30 min

Cordyceps Flower Chicken Soup

Cordyceps Flower Chicken Soup

2 h 5 min

Hu Pio Sup (Prawn Ball Fish Maw Soup)

Hu Pio Sup (Prawn Ball Fish Maw Soup)

1 h 10 min

Steamed Chicken with Dang Gui

Steamed Chicken with Dang Gui

1 h 30 min

Stir Fried French Beans

Stir Fried French Beans

15 min

White Radish Pork Rib Soup

White Radish Pork Rib Soup

3 h

Tomato-egg soup

Tomato-egg soup

20 min

Pork Ball Soup With Cabbage

Pork Ball Soup With Cabbage

25 min

Homemade Soy Milk

Homemade Soy Milk

35 min