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Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
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Ingredients
- 100 g medium-sized prawns, shells removed
- 10 g cornflour (starch)
- 1 ½ tsp salt
- ½ tsp white pepper powder
- 20 g cooking oil
- 50 g fresh Chinese yam, cut in thin slices
- 20 g red capsicum, cut in slices
- 20 g lotus roots, cut in slices
- 20 g snow peas
- 10 g fresh black fungus
- 10 g ginkgo, inner stems removed
- ½ tsp sugar
- Nutrition
- per 1 portion
- Calories
- 548 kJ / 131 kcal
- Protein
- 4.8 g
- Carbohydrates
- 11.8 g
- Fat
- 7.1 g
- Fibre
- 0.5 g
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