Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

3.9 22 ratings

Prep. 5 min

Total 1 h

4 portions

Ingredients

carrot cut into pieces, plus extra 60 g grated to serve
180 g
natural yoghurt high protein (see Tips)
620 g
rolled oats
90 g
chia seeds
1 tbsp
natural vanilla extract
2 tsp
pure maple syrup
1 ½ tbsp
fresh ricotta cheese
60 g
sultanas
40 g
ground cinnamon
1 tsp
lemon zest
1 tsp
water
180 g
walnuts chopped
2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 123 mg

Protein 13.5 g

Calories 1510 kJ / 360 kcal

Fat 15.5 g

Fibre 6 g

Saturated Fat 6.3 g

Carbohydrates 40 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Bounty slice (Noni Jenkins)

1 h 30 min

Banana and oatmeal energy bars

35 min

Energy breakfast bars

40 min

Magic muffins (Noni Jenkins)

30 min

Date and nut balls

20 min

High Protein mac 'n cheese with pea and broccoli salad

40 min

Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)

50 min

Crunchy broccoli salad with speck (TM6)

10 min

Rich mushroom stew with buttermilk dumplings

45 min

Nut butter & berry chia jam overnight oats

24 h 10 min

Raw snickers slice

55 min

High protein peanut banana shake

5 min