Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g de noix de cajou, grillées, non salées
- 35 g d'amandes blanchies
- 80 g de poudre de cacao et 1 c. à soupe de plus pour la finition
- 90 g de dattes dénoyautées (± 6 dattes Medjoul)
- 20 g d'huile de noix de coco bio (± 2 c. à soupe)
- 80 g de purée d'amande blanche
- 80 g de banane très mûre
- 1 c. à café de vanille, en poudre
- 1 c. à soupe de noix de coco râpée non sucrée (± 15 g)
- 1 c. à soupe de graines de sésame
- Nutrition
- per 1 morceau
- Calories
- 69 kcal / 290 kJ
- Protein
- 1.9 g
- Fat
- 4.9 g
- Carbohydrates
- 4.2 g
- Fibre
- 1.3 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
