Lamb Moussaka

Lamb Moussaka

4.2 10 ratings

Prep. 20 min

Total 1 h 30 min

6 portions

Ingredients

Eggplant and mince layers

water
500 g
eggplant (approx. 1-2), cut into round slices (0.5 cm)
500 - 550 g
sea salt
1 ¼ tsp
olive oil plus extra for greasing
20
brown onion (approx. 120 g), cut into halves
¾
red wine
30 g
canned chopped tomatoes
300 g
tomato paste
¾ tbsp
ground black pepper
¼ tsp
ground cloves
¼ tsp
ground cinnamon
¾ tsp
lamb mince broken into pieces
750 g

Béchamel topping

Parmesan cheese crust removed and cut into pieces (3 cm)
130 g
unsalted butter
30 g
plain flour
30 g
full cream milk
380 g
sea salt
¼ tsp
ground black pepper
2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 882.4 mg

Protein 32.7 g

Energy 2523.1 kJ / 603 kcal

Fat 44.7 g

Fibre 3.9 g

Saturated Fat 20.6 g

Carbohydrates 16.8 g

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