Apple and Cinnamon Semolina with Nuts and Fresh Fruit

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

4.6 8 ratings

Prep. 10 min

Total 25 min

4 portions

Ingredients

dark brown sugar
80 g
vanilla sugar (optional)
1 Tbsp
orange thin peelings of skin only
½
mixed whole nuts
80 g
Medjool dates pitted, halved
50 g
almond milk
500 g
dairy-free milk of choice
ground cinnamon
1 tsp
apple sauce
100 g
semolina
100 g
mixed fresh fruit
100 g
frozen mixed berries

Difficulty

easy

Nutrition per 1 portion

Sodium 98 mg

Protein 7.5 g

Energy 1556.4 kJ / 372 kcal

Fat 12.2 g

Fibre 8 g

Saturated Fat 2 g

Carbohydrates 64.5 g

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