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Garlic prawns

Garlic prawns
4.7 12 ratings
Prep. 5 min
Total 25 min
6 portions
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Ingredients

  • garlic cloves
    3
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • fresh red bird's eye chilli deseeded if preferred
    1 ¼
  • olive oil
    50 g
  • canned crushed tomatoes
    400 g
  • Vegetable stock paste (see Tips)
    1 ¼ tbsp
  • dry white wine
    200 g
  • dried oregano
    1 ¼ tsp
  • sea salt to taste
    3 pinches
  • peeled raw prawns tail-on
    1000 g
  • fresh crusty bread to serve
  • lemon cut into wedges, to serve
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 1129.4 mg
Protein 24.2 g
Energy 1047.4 kJ / 250.3 kcal
Fat 10.2 g
Fibre 1.8 g
Saturated Fat 1.7 g
Carbohydrates 9.7 g

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