Garlic prawns

Garlic prawns

4.5 11 rating

Prep. 5 min

Total 25 min

6 portions

Ingredients

garlic cloves
3
fresh flat-leaf parsley leaves only
5 sprigs
fresh red bird's eye chilli deseeded if preferred
1 ¼
olive oil
50 g
canned crushed tomatoes
400 g
Vegetable stock paste (see Tips)
1 ¼ tbsp
dry white wine
200 g
dried oregano
1 ¼ tsp
sea salt to taste
3 pinches
peeled raw prawns tail-on
1000 g
fresh crusty bread to serve
lemon cut into wedges, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1129.4 mg

Protein 24.2 g

Calories 1047.4 kJ / 250.3 kcal

Fat 10.2 g

Fibre 1.8 g

Saturated Fat 1.7 g

Carbohydrates 9.7 g

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Also featured in

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