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Zeevruchtenstoofpot
TM6

Zeevruchtenstoofpot

4.0 (3 ratings)

Ingredients

  • 70 g uien, in stukken
  • 2 teentjes knoflook
  • 1 stuk verse gember, geschild (± 2 cm)
  • 30 g zonnebloemolie
  • 200 g rode paprika's, in plakjes (6 cm x 1 cm)
  • 120 g witte wijn
  • 400 g visfumet
  • 300 g water
  • 400 g diepgevroren gemengde zeevruchten
  • 2 tl zoete paprikapoeder
  • ½ - 1 tl gemalen cayennepeper
  • 400 g gehakte tomaten, uit blik
  • 1 zakje saffraan
  • 2 gedroogde laurierbladeren
  • 10 g suiker
  • 5 g zout
  • 200 g verse kabeljauwfilets, in stukken (3 cm)
  • 30 g limoensap, vers geperst
  • 1 limoen, in partjes
  • ½ bos verse peterselie
  • stokbrood, om op te dienen

Nutrition
per 1 portie
Calories
1154.6 kJ / 276 kcal
Protein
25.1 g
Carbohydrates
17.8 g
Fat
10 g
Saturated Fat
2 g
Fibre
4 g
Sodium
1654.1 mg

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