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Ingredients
- 500 g water
-
2
tl gedroogde gist (8 g)
or 20 g verse gist - 30 g extra vergine olijfolie, en meer om in te vetten
- 500 g broodmeel
- 1 tl zout
- 50 g havermout
- 150 g gemengde zaden en pitten (sesam, lijnzaad, zonnebloem, pompoen, maanzaad), en meer om te bestrooien (zie tip)
- 30 g honing
- Nutrition
- per 1 sneetje
- Calories
- 1289 kJ / 308 kcal
- Protein
- 10 g
- Carbohydrates
- 36 g
- Fat
- 13 g
- Fibre
- 4.9 g
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