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Energierepen met granen en gedroogd fruit

Energierepen met granen en gedroogd fruit
4.0 4 ratings
Prep. 15 min
Total 2 h 30 min
15 stuks
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Ingredients

  • walnoten
    60 g
  • gedroogd fruit (bv. rozijnen, bosbessen etc.)
    40 g
  • muesli
    250 g
  • pure chocolade in stukken (2-3 cm)
    70 g
  • amandelen, gepeld
    125 g
  • water
    10 g
  • honing
    100 g

Difficulty

easy

Nutrition per 1 stuk

Protein 4 g
Energy 787 kJ / 188 kcal
Fat 10 g
Fibre 3 g
Carbohydrates 22 g

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Benelux

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