
Devices & Accessories
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
Prep. 10 min
Total 2 h 20 min
4 portions
Ingredients
Satay Tofu Kebabs
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limes freshly squeezed juice only2
-
garlic clove1
-
crunchy peanut butter150 g
-
light soy sauce15 g
-
water40 g
-
fresh red chilli halved, deseeded1
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
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fresh coriander leaves plus extra for garnishing10 g
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firm tofu patted dry, cut in pieces (4 cm)500 g
-
red onions cut in wedges100 g
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courgettes cut in pieces (4 cm)150 g
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cherry tomatoes100 g
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button mushrooms halved if large120 g
Massaman Curry and Jasmine Rice
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cumin seeds2 tsp
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coriander seeds2 tsp
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cloves10
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dried fennel seeds2 tsp
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banana shallots halved4
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garlic cloves4
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fresh lemon grass white part only, cut in pieces (1 cm)2 stalks
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fresh root ginger peeled, cut in round slices (2 mm)25 g
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vegetable oil10 g
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fresh green chillies halved, deseeded if desired2
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fresh coriander stalks only, cut in pieces30 g
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fresh makrut lime leaves3
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jasmine rice250 g
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water1200 g
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coconut milk400 g
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sweet potatoes peeled, diced (4 cm)400 g
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red pepper (approx. 1 large pepper), cut in pieces (3 cm)150 g
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tamarind paste1 Tbsp
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bay leaves2
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ground cinnamon½ tsp
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vegetable stock cube (for 0.5 l) crumbled1
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boiling water400 g
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salt1 tsp
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green beans trimmed, halved150 g
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cauliflower florets250 g
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fresh coriander leaves for garnishing
-
lime quartered, for serving1
Nutrition per 1 portion
Calories
1124 kcal /
4701 kJ
Protein
45 g
Fat
49 g
Carbohydrates
131 g
Fibre
19 g
Saturated Fat
20 g
Sodium
951 mg
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8 Recipes
UK and Ireland
UK and Ireland
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