Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz dried goji berries, plus extra to garnish
- 2 oz slivered almonds, plus extra to garnish
- 12 oz almond milk
- 4 oz banana, frozen, cut into pieces
- 4 oz plain Greek yogurt
- ½ oz maple syrup
- 2 tbsp chia seeds, plus extra to garnish
- Nutrition
- per 1 portion
- Calories
- 1297.3 kJ / 310.1 kcal
- Protein
- 11.9 g
- Carbohydrates
- 34 g
- Fat
- 15.3 g
- Saturated Fat
- 2.7 g
- Fibre
- 9.2 g
- Sodium
- 156.9 mg
In Collections
Alternative recipes
Blueberry Rosemary Smash
10min
Purple Power Smoothie
5min
Coffee Protein Recovery Shake
5min
Chocolate Cherry Banana Smoothie
5min
Protein Powered Oatmeal Smoothie
5min
Boosted Matcha Smoothie
5min
Overnight Oats with Mixed Berries
4h 15min
Watermelon Lemonade
10min
Pineapple Cinnamon Drink
35min
Protein Shake
5min
Breakfast Protein Smoothie
5min
Fueled Up Protein Shake
5min