Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz fresh pineapple, cut into chunks
- ½ oz fresh ginger, peeled, cut into pieces
- 1 ½ oz dark brown sugar
- 2 oz water
- 1 ½ oz soy sauce
- 1 oz rice wine vinegar
-
12
oz broccoli florets
or 12 oz sugar snap peas - 18 - 24 oz salmon fillets, 4 fillets (4.5-6 oz ea.)
- salt, to season
- ground black pepper, to season
- sesame seeds, to garnish (optional)
- 1 green onion, thinly sliced, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1567.9 kJ / 374.8 kcal
- Protein
- 29.9 g
- Carbohydrates
- 25.3 g
- Fat
- 17.6 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.2 g
- Sodium
- 687.1 mg
In Collections
Alternative recipes
Artichoke Alfredo Sauce
45min
Lemon Pasta
35 min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Shrimp Orzo with Peas
30min
Orange Herb Chicken and Rice
50 min
Spicy Szechuan Shrimp and Broccoli
40 min
Shrimp Tacos with Denver Salsa
25 Min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Shrimp Pasta Salad with Cilantro Pesto
35 min
Broccoli and Cheddar Baked Potatoes
1h 25min
Shrimp Scampi
40 min