Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Also required
Thermomix® Friend
Assiette aux blé, légumes verts, cabillaud et sauce aux herbes et fromage blanc
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
800 g d'eau
-
½ c. à café de sel et 6 pincées
-
125 g de blé précuit
-
200 g de petits pois frais
-
400 g de haricots verts frais
-
400 g de filets de cabillaud
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6 pincées de poivre moulu
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4 brins de persil frais, équeutés
-
4 feuilles de basilic frais
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4 brins de cerfeuil frais équeutés
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200 g de fromage blanc 20 % m.g.
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1 c. à café de moutarde
-
15 g de jus de citron
Difficulty
easy
Nutrition per 1 portion
Calories
406.3 kcal /
1716 kJ
Protein
41.3 g
Fat
5 g
Carbohydrates
40 g
Fibre
17 g
Saturated Fat
1.3 g
Sodium
1240.8 mg
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