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Vegetable-potato-meat purée

Vegetable-potato-meat purée
4.6 7 ratings
Prep. 10 min
Total 35 min
270 g
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Ingredients

  • potatoes cut in pieces
    40 - 60 g
  • vegetables cut in pieces
    90 - 100 g
  • meat, sinew free cut in pieces
    20 - 30 g
    20 - 30 g fish fillet, (e.g. salmon, mackerel)
  • water
    400 g
  • orange juice
    30 - 45 g
  • rapeseed oil (8-10 g)
    2 - 2 ½ tsp

Difficulty

easy

Nutrition per 270 g

Protein 8 g
Calories 831 kJ / 199 kcal
Fat 12 g
Fibre 2.8 g
Carbohydrates 14 g

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Also featured in

The Basic Cookbook 174 Recipes
Switzerland

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