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Cereal and fruit purée

Cereal and fruit purée
3.0 1 rating
Prep. 5 min
Total 20 min
180 g
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Ingredients

  • cereal grains
    20 g
    20 g rolled wholemeal cereal flakes, or semolina
  • fruit cut in pieces
    100 g
  • water
    90 g
  • rapeseed oil (5 g)
    1 tsp

Difficulty

easy

Nutrition per 180 g

Protein 4 g
Energy 654 kJ / 156 kcal
Fat 6 g
Fibre 4.4 g
Carbohydrates 21 g

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Also featured in

The Basic Cookbook 174 recipes
Switzerland

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