Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de salsa de soja
- 10 g de azúcar
- 30 g de vinagre de arroz
- 30 g de aceite de sésamo tostado
- 1230 g de agua
- 1 cucharada de semillas de sésamo negro
- ½ cucharadita de chile seco desmenuzado
- 120 g de lombarda en trozos de 3-4 cm
- 150 g de quinoa variada
- 3 pellizcos de sal
- 200 g de calabaza en dados de 2 cm
- 1 pellizco de pimienta negra molida
- 250 g de edamame
- 200 g de salmón fresco sin piel ni espinas en dados de 1 cm
- 1 mango maduro en dados de 1 cm
- 1 aguacate en rebanadas
- 1 cebolleta recta en rodajas diagonales finas
- 30 g de anacardos crudos
- Nutrition
- per 1 ración
- Calories
- 2820 kJ / 671 kcal
- Protein
- 27.9 g
- Carbohydrates
- 50.4 g
- Fat
- 37.6 g
- Saturated Fat
- 6.4 g
- Fibre
- 14.8 g
- Sodium
- 1380 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poke bol de atún, aguacate y salsa wasabi
45min
Rainbow poke bol
1 godz. 20 min
Poke bol de arroz con cerdo y salsa hoisin
45min
Pad thai de langostinos
30min
Poke bol hawaiano
45min
Poke de quinoa con salmón
45min
Tartar thai de salmón
45min
Ensalada de sushi
1h
Ahi poke (Poke de atún con arroz)
40min
Temaki sushi
1h
Maki sushi
1h
Rollitos fríos con salsa de cacahuetes (Goi cuon) - Vietnam
20 Min